Wednesday, June 23, 2010

Coping with negative people

I received an article today entitled, "Coping with Negative People". Here's the link in case you'd like to read it, http://www.leadoutloud.ca/Coping_with_Negative_People.pdf.

Here's the problem. Lately, I feel negative, tired and apathetic ! Yep, depressing thoughts and feelings have been clinging to me since I got a cold three weeks ago. How can a cold bring on such apathy? The cold was over two weeks ago but a black cloud is still hanging over me.

I think the two tips that I can apply (from the article above) are to "focus on what I want", (rather than on what I don't want) and to "let go". And I am going to go smudge right now.

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